Why Wellbeing?
“What revs up the crucial effort-driven rewards circuit—the fuel, if you will—is generated by doing certain types of physical activities, especially ones that involve your hands. It’s important that these actions produce a result you can see, feel, and touch, such as knitting a sweater or tending a garden." [or woodworking!]
Trivet, Plant Stand, or Bird Box Day
In small groups of 4-6, participants will be shown how to make their own version of whichever product you have chosen in an hour, to take home or hang around the grounds of the workplace!
What Will We Need?
We provide all equipment, tools, and materials for the day to go ahead. All that is needed is a large indoor or outdoor space (weather dependent), and some willing hands!